Therapeutic Yoga is a practice specially aimed at maintaining, recovering and improving health on a physical, mental, emotional and energetic level. It is recommended for all people with limited mobility or injuries, who need a specific treatment.

At Yoga Shala Benalmadena we offer a practice of therapeutic Yoga adapted and accessible to the needs and particularities of each student, regardless of their age or physical condition, working with special care in posture (Asana) and its alignment, to be able to rebalance the physical discomfort.

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